How to heal from common heartaches.

Watch this TED talk on emotional first aid:

• why when you’re feeling lonely you’re even more unlikely to reach out – because of fear of rejection

• why when faced with rejection we beat up on our self esteem even more, instead of working to build it up again

• how to fight ruminating and negative thoughts

• why we need to focus on our emotional health as much as our physical health


Published by

The Constant Scholar

Former academic biologist (PhD), now a rogue scholar in psychology, philosophy, and other things that interest me. Things I love: films, books, music, writing, photography, philosophy, and psychology.

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